Guava is a very humble backyard fruit back home in India. It's also very organic since the guava trees require very little to no pesticides or fertilizers to protect it.
Found some strawberry guavas at the produce, and couldn't wait to use it for smoothies.
Nutrition wise, guava is excellent for healing thyroid, a good astringent for oral health and also known to help with weight and sugar levels.
2 guavas chopped
1/3 cup fresh strawberries
1 navel orange peeled
1 Granny Smith apple chopped
1 mini red or gala apple chopped
1/2 cup water
1/4 cup coconut milk
Ice cubes optional
Combine all the fruits and water with or without ice to blend to a smoothie. Add the almond milk and blend again.
You will love this tropical smoothie.
Found some strawberry guavas at the produce, and couldn't wait to use it for smoothies.
Nutrition wise, guava is excellent for healing thyroid, a good astringent for oral health and also known to help with weight and sugar levels.
2 guavas chopped
1/3 cup fresh strawberries
1 navel orange peeled
1 Granny Smith apple chopped
1 mini red or gala apple chopped
1/2 cup water
1/4 cup coconut milk
Ice cubes optional
Combine all the fruits and water with or without ice to blend to a smoothie. Add the almond milk and blend again.
You will love this tropical smoothie.
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